File:ARS copper rich foods.jpg

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Summary

Rich sources of <a href="//commons.wikimedia.org/wiki/Copper" title="Copper">copper</a>: oysters, beef or lamb liver, Brazil nuts, blackstrap molasses, cocoa, and black pepper. Good sources: lobster, nuts and sunflower seeds, green olives, and wheat bran.

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Date/TimeThumbnailDimensionsUserComment
current05:19, 4 January 2017Thumbnail for version as of 05:19, 4 January 20172,700 × 1,776 (5.68 MB)127.0.0.1 (talk)Rich sources of <a href="//commons.wikimedia.org/wiki/Copper" title="Copper">copper</a>: oysters, beef or lamb liver, Brazil nuts, blackstrap molasses, cocoa, and black pepper. Good sources: lobster, nuts and sunflower seeds, green olives, and wheat bran.
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