Hasta Uttanasana
From Infogalactic: the planetary knowledge core
Hasta Uttanasana, Raised Arms Pose,[1][2][3][4] Raised Hands Pose,[5] Hand-Raising Pose,[6] or Sky Reaching Pose[7] is an asana.
Etymology
The name comes from the Sanskrit words hasta (हस्त) meaning "hand", uttana (उत्तान) meaning "intense stretch", "extension", "straight", or "stretched", and asana (आसन) meaning "posture" or "seat".
Description
It is hand raised and joined, while standing. It is 2nd and 11th asana in Surya Namaskara.
See also
References
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Further reading
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External links
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