Janae Kroc

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Janae Marie Kroczaleski[1]
Born Matthew Raymond Kroczaleski
(1972-12-08) December 8, 1972 (age 51)
Residence Ypsilanti,[2] Michigan Grand Ledge[when?], Michigan
Nationality American
Other names Matt Kroczaleski[3]

Matt Kroc[4]
Kroc[5][6]
Janae Marie Kroc[7]

Janae Kroc[8][6]
Occupation Marine, presidential security, powerlifter, bodybuilder, writer, pharmacist, model
Known for Strength athletics
Height 5 ft 9 in (1.75 m)
Weight under 220lb in April 2009[9]

255lb in December 2009[10]

240lb in October 2015[2]

Janae Marie Kroczaleski[1] is a retired American professional powerlifter and competitive bodybuilder. The sex assignment first chosen for Kroczaleski was male; she was born Matthew Raymond Kroczaleski, a name legally changed 3 months prior to coming out publicly as transgender in July 2015.[11] In regard to combined (squat, bench press, and deadlift) equipped powerlifting total, on April 25[9] 2009[2] in Iowa he set the male world record in the 220 lb. weight class with 2,551 lbs (composed of 738 pound bench press, 810 pound deadlift and 1003 pound back squat) which at the time was also the fifth highest total for the 242 lb. male weight class.[9] Matt no longer held the record as of August 21, 2010 when a 2,715 pound total was achieved by Shawn Frankl (the man who held the record prior to Matt) in Ohio.[12][13]

Career

Military

As a member of the Marines, she served in the United States Marine Corps[14] from 1991 to 1995 and was selected for Presidential Security duty serving under President Bill Clinton. The tour of duty included time in Washington DC, providing security for military officers at the Pentagon and for some of the Joint Chiefs of Staff from 1992 to 1994. Assigned to security duty for Warren Christopher (then Secretary of State) during the United Nations Conferences in '93, she was later assigned to the security force at the Presidential retreat at Camp David from 2004 to 2005.

Powerlifting

Matt began entering powerlifting contests after joining the Marines in 1991.[15]

In 2002 she graduated from college and bought a home, prior to the 2002 USAPL Nationals, and later went to London, Ohio to train at a compound with Dave Tate and Jim Wendler.[16] Kroc also trained with Mountain Dog John Meadows,[17] Branch Warren[18] and Johnnie O. Jackson.[19]

Kroc developed what she called "kroc rows", or dumbbell rows performed with extremely heavy weight and many repetitions.[20] She made a video showing 25 repetitions with 225 pounds,[21] and has been known to perform kroc rows with 300 lb dumbbells.[22] She also described lifting 300 lbs for 13 reps using straps and both 205 lbs for 30 reps and 175 lbs for 40 reps, neither with straps.[23] The 300x13 claim was verified at the 2010 Arnold Sports Festival.[24]

Kroc is a world champion and world record holding powerlifter and a National Physique Committee bodybuilder.

Seminar speaking

In 2012, Kroc spoke at Learn To Train Seminar 4. Kroc then shared this online from December 2012 to March 2013.[25]

Other

Kroc graduated from Ferris State University in 2002 and is a registered pharmacist working in the specialty pharmacy division of Walgreens. She has also had careers as a sponsored athlete under contract with both EliteFTS and MuscleTech and as an author and model, having appeared in and published articles in many magazines including Men's Fitness, Powerlifting USA, MuscleMag and Muscle & Fitness and is a featured author for T-Nation. She joined YouTube in 2006.[26]

Personal life

In interviews, Kroc has described growing up in a trailer in a rural conservative area.[7] Matt started working out with cement-filled Sears weights at 6 years old, including doing 100 reps on a 10-pound dumbbell, and at 8 years old constructed a weight bench out of a 2x4 or 2x12[27] on cement blocks and made a barbell out of milk jugs filled with sand hung on a stick. She weighed 118 pounds as a high school freshman, and, after graduating high school at Standish-Sterling Central.

Matt had three children with a woman named Patty, they split up in 2006. Matt also married a woman named Lauren.[28]

In 2004, Kroc was diagnosed with testicular cancer. Matt says he was the "Manliest of the Manly Men"[7], known as an "Ultimate Alpha Male"[7] before she transitioned into Janae. She came out to her friends and relatives (including 3 sons, aged 2/4/6 at the time[7]) around 2005.[7]

In April 2015, the forenames Matthew Raymond were legally changed to Janae Marie. Janae was a name chosen by Kroczaleski's mother.[1]

In July 2015, Kroc came out as both transgender and gender fluid. She is living as both genders,[29] saying she often feels like two completely different people trying to share a body, fighting for control.[11] After a solitary use of "her" in an open letter[11] (misrepresented plurally as "pronouns"[30]), she prefers feminine pronouns.[14] She has used male pronouns when referring to Matt in the past tense.[31] Kroc has written of picking a gender to identify with "more" in the context of hypothetically being "forced" to.[32]

People described an Instagram post where Kroc said she underwent facial feminization surgery more than one year ago.[33] Earlier articles[34][35][36][37] state similarly.

In August she was interviewed by Dave Palumbo.[38]

In September of the same year, she announced that she had begun a full gender transition, starting both surgical and hormone treatments, and would be ending her lifting career.[39]

In October, Janae referred to an interview where male pronouns are used to refer to Matt[40] as "one of my best interviews".[41] In the interview she mentions she's been on estrogen therapy for 4 weeks and is also taking a testosterone blocker.[40][42] That same month, she was mentioned on the cover of Muscle and Fitness[43] which featured an interview[2] and the only photo shoot of her.[8] Matt was formerly on the advisory board for the magazine, this was the longest (highest word-count) story published to date in Muscle & Fitness, and the first to feature a transgender athlete.[44]

In December, Janae's was the first featured among the top 63 most powerful comings-out of 2015.[45]

Awards

  • 2006 Arnold Classic WPO Powerlifting Middle Weight Champion
  • 2009 All-Time World Record setter in the 220lb class (surpassed in 2010)

Bibliography

Articles on Bodybuilding.com (as Matt 'Kroc' Kroczaleski):

  • Powerlifter to Bodybuilder? That's a Kroc! December 10, 2012[5] (revised August 10, 2015[46])
  • Matt Kroc's 'Kroc Row' Back Workout May 7, 2013[47] (updated July 29, 2015[48])

Articles on EliteFTS (as Matt Kroczaleski):

  1. Cutting Weight for the Pro Am August 30, 2007[3]
  2. Product of Your Desires September 2, 2009[49]
  3. The Key to Reaching Athletic Achievement December 8, 2009[50]
  4. The Kroc Row: Metroflex April 17, 2010[51]
  5. 3 Smart Ways to Survive a Diet May 3, 2010[52]
  6. The Final Hours and Results May 10, 2010[53]
  7. The Kroc Row: Training Legs with Starnes July 10, 2010[54]
  8. A Week of Training with Kroc August 9, 2010[55]
  9. Mental Meet Preparation October 26, 2010[56]
  10. The UGSS Return Story November 23, 2010[57]
  11. A Few Words About Discipline and Sacrifice February 2, 2012[58]
  12. Kroc's NPC Michigan State Championships Show May 15, 2012[59]
  13. I'm Not Like You July 1, 2012[60]
  14. How to Cut Maximum Weight for Competitions with a 24-Hour Weigh-In July 22, 2012[61]
  15. Advice for the Young Lifter July 29, 2012[62]
  16. Psychobabble Bullsh*t August 29, 2012[63]
  17. Matt Kroc Lost Footage (Part 1) December 12, 2012[64]
  18. Matt Kroc Lost Footage (Part 2) December 17, 2012[65]
  19. Matt Kroc Lost Footage (Part 3) December 30, 2012[66]

Articles on Muscle & Fitness as "M&F's resident iron game lunatic":

  1. Pyramid to a Pump[67]

Articles on T-Nation (as Matt Kroc):

  1. The Five Tools of Mental Strength, A.K.A. Balls February 9, 2011[4]
  2. The Confidence Switch March 23, 2011[68]
  3. A Ballsy Approach to Injuries April 26, 2011[69]
  4. How to Stay Motivated May 31, 2011[70]
  5. Building a Big, Freaky Back July 5, 2011[71]
  6. Big Bench Program for Strength and Size July 27, 2011[72]
  7. Eat to Get Big Without Getting Fat August 30, 2011[73]
  8. Choices September 28, 2011[74]
  9. 5 Surefire Steps to Setting Goals October 31, 2011[75]
  10. Gruesome Tales from the Garage December 13, 2011[76]
  11. Bands For Size and Strength March 19, 2012[77]
  12. Get Your Mind Right! April 10, 2012[78]
  13. Kroc Rows 101 May 14, 2012[79]
  14. 12 Weeks to Ridiculous Wheels November 29, 2012[80]
  15. Adversity Makes Us Stronger March 3, 2014[81]
  16. Heavy Deadlifting 101: Tips from an 810 pound Deadlifter May 2, 2014[82]
  17. The Simple Deadlift Program June 3, 2014[83]
  18. The 1000-Rep Arm Workout August 28, 2014[84]
  19. 10 Rules of the Insanely Strong November 10, 2014[85]

Books:

  • Insane Training: Garage Training, Powerlifting, Bodybuilding, and All-Out Bad-Ass Workouts (2014) ISBN 1-25-002986-4

References

  1. ↑ 2.0 2.1 2.2 2.3 Lua error in package.lua at line 80: module 'strict' not found.
  2. ↑ 3.0 3.1 Lua error in package.lua at line 80: module 'strict' not found.
  3. ↑ 4.0 4.1 Lua error in package.lua at line 80: module 'strict' not found.
  4. ↑ 5.0 5.1 Lua error in package.lua at line 80: module 'strict' not found.
  5. ↑ 6.0 6.1 Lua error in package.lua at line 80: module 'strict' not found. image caption: KROC SETS THE RECORD STRAIGHT ON HER TRANSGENDER LIFESTYLE
  6. ↑ 7.0 7.1 7.2 7.3 7.4 7.5 Lua error in package.lua at line 80: module 'strict' not found. (50 seconds in .. 16 minutes in)
  7. ↑ 8.0 8.1 Lua error in package.lua at line 80: module 'strict' not found.
  8. ↑ 9.0 9.1 9.2 Lua error in package.lua at line 80: module 'strict' not found.
  9. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  10. ↑ 11.0 11.1 11.2 Lua error in package.lua at line 80: module 'strict' not found.
  11. ↑ Lua error in package.lua at line 80: module 'strict' not found. (the PDF author is specified at records overview page)
  12. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  13. ↑ 14.0 14.1 Lua error in package.lua at line 80: module 'strict' not found.
  14. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  15. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  16. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  17. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  18. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  19. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  20. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  21. ↑ Lua error in package.lua at line 80: module 'strict' not found. Private video, access only if authorised by owner
  22. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  23. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  24. ↑ Part 1 December 12, 2012
    Part 2 December 17, 2012
    Part 3 December 18, 2012
    Part 4 March 1, 2013
  25. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  26. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  27. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  28. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  29. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  30. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  31. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  32. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  33. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  34. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  35. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  36. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  37. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  38. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  39. ↑ 40.0 40.1 Lua error in package.lua at line 80: module 'strict' not found.
  40. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  41. ↑ 24 minutes in: "I've been on a full dose estrogen therapy the last four weeks, and a testosterone blocker."
  42. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  43. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  44. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  45. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  46. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  47. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  48. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  49. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  50. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  51. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  52. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  53. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  54. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  55. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  56. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  57. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  58. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  59. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  60. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  61. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  62. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  63. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  64. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  65. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  66. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  67. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  68. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  69. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  70. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  71. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  72. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  73. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  74. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  75. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  76. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  77. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  78. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  79. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  80. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  81. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  82. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  83. ↑ Lua error in package.lua at line 80: module 'strict' not found.
  84. ↑ Lua error in package.lua at line 80: module 'strict' not found.

See also

  • Caitlyn Marie Jenner, another transgender athlete who explicitly inspired Janae and whose middle name is identical
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