CherFitness: Body Confidence

CherFitness: Body Confidence
Video by Cher
Released	1992
Genre	Fitness
Length	90 mins
Label	CBS/Fox Video
Cher chronology
CherFitness: A New Attitude (1991)CherFitness: A New Attitude1991 CherFitness: Body Confidence (1992) Extravaganza: Live at the Mirage (1992)Extravaganza: Live at the Mirage1992

CherFitness: Body Confidence is the second fitness video by singer and actress Cher.

Background

After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. Again, it was under the "CherFitness" brand. The programme is very similar to the previous one, due to it having the same team behind it. It also has the same set, although with a different background, this time blue instead of orange/yellow.

Content

Unlike the first Cher fitness video, this video is not her own personal workout programme, with her describing herself as a "Student" with the viewer. It begins with a 38 workout called "The Hot Dance," finishing with 45 minutes of "Resistance Band Training." The video includes "...Cher's own selection of music to make your workout even more fun" including her own 1989 monster hit, "If I Could Turn Back Time".

Reception

"Health & Fitness", who gave the previous video the maximum of five stars, gives this one a respectable four stars, stating that it is "...An excellent total body workout." Like the previous video, this video has also been released since on DVD in Zone 2 UK only.

Credits

• Producer: Nancy DiToro
• Director: David Grossman
• Writer: Peg Jordan R.M.
• Music Director: Mark Hudson