From the Sounds Inside

From the Sounds Inside
Studio album by John Frusciante
Released	2001
Recorded	2000/2001
Genre	Alternative rock, psychedelic rock, experimental rock, art rock
Length	46:41
Label	Self-released (download)
Producer	John Frusciante
John Frusciante chronology
To Record Only Water for Ten Days (2001)To Record Only Water for Ten Days 2001 From the Sounds Inside (2001) Shadows Collide with People (2004)Shadows Collide with People2004

From the Sounds Inside is the fourth solo album by John Frusciante. A digital-only album released exclusively through the internet in 2001, the album was free to download from his official website and includes material recorded during the To Record Only Water for Ten Days era of his solo career, most of which remained unmixed or unfinished. No track titles were given originally, which has given rise to songs appearing under different names in different sources. The album was named by fans through a contest in 2001. The album's title was a result of a voting among fans, where it won with 36%. Two other titles, "2001 Internet Album" and "Live Above Hell" received 35% and 29% of votes.

Apart from the album To Record Only Water for Ten Days, several of the tracks have also appeared commercially on the Going Inside EP (2001) and the soundtrack album to the film The Brown Bunny (2004).

Track listing

1. "So Would Have I" (aka "So Would've I") – 2:09
2. "Three Thoughts" – 3:25
3. "I Go Through These Walls" – 1:54
4. "Murmur" – 1:57
5. "Saturation" (Un-mastered Version) – 3:03
6. "Interstate Sex" – 4:38
7. "Dying (I Don't Mind)" – 2:11
8. "The Battle of Time" – 2:21
9. "With Love" – 1:47
10. "I Will Always Be Beat Down" – 2:02
11. "Fallout" (Un-mastered Version) – 2:10
12. "Penetrate Time" (aka "Lou Bergs" or "Low Birds" aka "Purity") – 2:42
13. "Slow Down" – 3:00
14. "Nature Falls" – 1:56
15. "Beginning Again" – 2:09
16. "Leave All the Days Behind" (aka "Cut Myself Out") – 1:56
17. "Place to Drive" – 1:32
18. "How High" – 1:02
19. "Fallout" (Demo) – 2:12
20. "Leaving You" – 1:04
21. "Sailing Outdoors" – 1:31